Practice, Practice, Practice!
Get to know JOGA by following along using our new videos.
WHAT TO BRING
Notebook, Snacks, Yourself!
Schedule, what you will learn, what to expect.
"Yoga Zone Introduction to Yoga" by Alan Finger
"Chakra Yoga" by AlanFinger
"Yoga Anatomy" by Leslie Kaminoff
"Biomechanics of Sport and Exercise" Peter McGinnis